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The Creatine is a combination of 3 grams creatine monohydrate and 3 grams of tri–creatine malate that massively increases training performance and overall strength in the gym.

Fortified with a subtle amount of beta-alanine and taurine, The Creatine enhances muscular contractions and improves cell metabolism, fighting off fatigue during your hardest sets.

The most effective and absorbable creatine formula on the planet - no loading phase required.

Creatine Monohydrate has been used and studied for decades. It is effective for both short-term and long-term muscle growth. Creatine enables your muscles to produce energy during heavy lifting or high-intensity exercise. Creatine plays an important in cell signaling, which means a better mind-muscle connection. It also aids in muscle tissue repair and growth. Studies have shown that it reduces protein breakdown, meaning that more protein is being used to repair your muscle tissue after physical exercise. Creatine will make you increase your rep count in each training session, which is a key factor in long-term muscle growth. Creatine also increases cell hydration for bigger muscle pumps, which in turn supports your muscles to become fuller.


Vitamin B113,75 mg 1,1 mg100%
Vitamin B217,5 mg 1,4 mg100%
Vitamin B3200 mg 16 mg100%
Vitamin B568,7 mg5,5 mg91%
Vitamin B614 mg1,1 mg78%
Biotin0,6 mg50 µg100%
Folic acid2,5 mg0,2 mg100%
Vitamin B1231 µg2,5 µg100%
Creatine monohydrate37,5 g3000 mgN/A
-of which Creatine32,9 g2640 mgN/A
Tri-creatine Malate37,1 g2968 mgN/A
-of which Creatine27,8 g2224 mgN/A
Beta-Alanine12,5 g1000 mgN/A
Taurine6,25 g500 mgN/A


*NRV: Nutrient Reference Value: Reference intake for an average adult.


Mix 1 heaping scoop (1 serving) with 250ml of cold water



Before working out: Drink 1 serving before starting physical exercise.

Weight0.42 kg


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The Creatine, Strawberry – 316g
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