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Fish is commonly recommended as part of a heart-healthy diet thanks to its many benefits. But if fish isn’t routinely on your plate, a supplement can help fill this gap. Swanson Omega-3 Fish Oil softgels deliver 180 mg EPA and 120 mg DHA per serving with a fresh lemon flavor.

Both the American Heart Association and the National Institutes of Health recommend consuming fish oil for its cardio-supportive benefits. Omega-3 fatty acids such as EPA and DHA are integral parts of cell membranes and provide calories to give your body energy. They have numerous functions in your heart, blood vessels, lungs, immune system and endocrine system (the network of hormone-producing glands). DHA is especially important in eye, brain and sperm cells.

Swanson Premium Lemon-Flavored Omega-3 Fish Oil softgels feature oil that has been molecularly distilled—a gentle purification process that helps to remove contaminants and volatile components, yielding a fresh and potent fish oil product. Our softgels also have a low total oxidation (TOTOX) value. This indicates the total oxidation to which the oil compounds have been exposed. The lower the TOTOX value, the better the quality of the oil.

Each Swanson Omega-3 Fish Oil softgel delivers 180 mg of EPA and 120 mg of DHA from 1 gram of fish oil to meet the 1.1-1.6 grams per day recommended by health experts. Go ahead and compare against any other brand: we guarantee equal or better quality at a fraction of the price. Enjoy the nutritional benefits of fish oil with a fresh lemon flavor.

Supplement Facts

Serving Size 1 Softgel

Amount Per Serving% Daily Value
Total Fat
1 g
5 mg
Omega-3 Fish Oil 18/12 (anchovy, sardine, mackerel, herring)
1 g
EPA (eicosapentaenoic acid)
180 mg
DHA (docosahexaenoic acid)
120 mg

Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Softgel (gelatin, glycerin, purified water), natural lemon oil, mixed tocopherols (vitamin E).

Contains fish (anchovy, sardine, mackerel, herring).

Suggested Use: As a dietary supplement, take one softgel two times per day with water, during meals.

WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition.

Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not refrigerate.

Weight0.275 kg

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Omega-3 Fish Oil, Lemon – 150 softgels
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