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Swanson Just One Multi - Without Iron (formerly Century Formula Multivitamin without Iron) delivers a full day's supply of 15 essential vitamins and minerals, including the entire B-complex, in one convenient tablet. It's a great way to cover your nutritional bases every day.

Supplement Facts

Serving Size 1 Tablet

Amount Per Serving% Daily Value
Vitamin A (as acetate)
1,500 mcg RAE
167%
Vitamin C (as ascorbic acid)
90 mg
100%
Vitamin D (from cholecalciferol)
10 mcg
50%
Vitamin E (as d-alpha tocopheryl succinate)
20 mg
133%
Vitamin K (from phylloquinone)
25 mcg
21%
Thiamin (thiamin mononitrate) (vitamin B1)
2.3 mg
192%
Riboflavin (vitamin B2)
2.6 mg
200%
Niacin as (niacinamide)
20 mg NE
125%
Vitamin B6 (as pyridoxine HCl)
3 mg
176%
Folate
667 mcg DFE (400 mcg folic acid)
167%
Vitamin B12 (as cyanocobalamin)
9 mcg
375%
Biotin
25 mcg
83%
Pantothenic Acid (as d-calcium pantothenate)
10 mg
200%
Calcium (from calcium carbonate)
162 mg
13%
Iodine (from potassium iodide)
150 mcg
100%
Magnesium (from magnesium oxide)
100 mg
24%
Zinc (from zinc sulfate)
15 mg
136%
Selenium (from sodium selenate)
25 mcg
45%
Copper (from copper gluconate)
2 mg
222%
Manganese (from manganese sulfate)
5 mg
217%
Chromium (from chromium chloride)
25 mcg
71%
Molybdenum (from sodium molybdate)
25 mcg
56%
Potassium (from potassium chloride)
60 mg
1%

*Percent Daily Values are based on a 2,000 calorie diet.

Other ingredients: Microcrystalline cellulose (plant fiber), stearic acid, croscarmellose sodium, maltodextrin, aqueous film coating (purified water, hydroxypropyl methylcellulose, polyethylene glycol), magnesium stearate.

Suggested Use: As a dietary supplement, take one tablet per day with food and water. Women who are pregnant or likely to become pregnant should not exceed recommended dosage.

WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, of have a medical conditon.

Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

Weight0.22 kg
Brand

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Multi without Iron – 130 tabs
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